Busting the Myth
About Lactation Cookies
There is a BIG misconception that Lactation Cookies increase a lactating mother’s breast milk supply.
Lactation cookies do not contain a magic ingredient that double your milk supply overnight (sorry girls!).
Yes, the ingredients in these cookies are full of galactogues that naturally support milk supply, but lactation cookies alone are not enough to sustain your milk supply.
ALLOW US TO EXPLAIN...
Busting the Myth
About Lactation Cookies
There is a BIG misconception that Lactation Cookies increase a lactating mother’s breast milk supply.
Lactation cookies do not contain a magic ingredient that double your milk supply overnight (sorry girls!).
Yes, the ingredients in these cookies are full of galactogues that naturally support milk supply, but lactation cookies alone are not enough to sustain your milk supply.
ALLOW US TO EXPLAIN...
But First
Understanding Milk Supply
Milk Supply
Milk supply is governed by milk removal. When the breasts are stimulated, we get surges of prolactin hormone. When milk is removed frequently and with an effective latch, the body receives signals to make more milk. For those of us in breastfeeding support, it’s easy to forget that not everyone understands the basic mechanisms of milk production. The more milk that is removed, the more we will go onto make.
Established Supply
As weeks go by, our milk supply settles and we may not experience fullness or engorgement in the way we once did. We need parents to understand how breasts work. As time goes by, the regulation of lactation has shifted to activity within the glandular tissue of the breast rather than being regulated by hormones. It’s really common for this altered feeling of softer breasts to be misinterpreted as a sign that supply has been ‘lost’.
It’s all normal
It’s normal for babies to sometimes be fussy, for breasts to start to feel softer, for leaking to stop, for pumping output to shift, for feeds to get shorter in length.
But First
Understanding Milk Supply
Milk Supply
Milk supply is governed by milk removal. When the breasts are stimulated, we get surges of prolactin hormone. When milk is removed frequently and with an effective latch, the body receives signals to make more milk. For those of us in breastfeeding support, it’s easy to forget that not everyone understands the basic mechanisms of milk production. The more milk that is removed, the more we will go onto make.
Established Supply
As weeks go by, our milk supply settles and we may not experience fullness or engorgement in the way we once did. We need parents to understand how breasts work. As time goes by, the regulation of lactation has shifted to activity within the glandular tissue of the breast rather than being regulated by hormones. It’s really common for this altered feeling of softer breasts to be misinterpreted as a sign that supply has been ‘lost’.
It’s all normal
It’s normal for babies to sometimes be fussy, for breasts to start to feel softer, for leaking to stop, for pumping output to shift, for feeds to get shorter in length.
What do I need to ensure a good milk supply?
You actually need two things:
1. A good latch: The most important thing needed for great milk supply is a good latch. No matter how much lactation cookies you eat, jungle juice or lactation smoothies you consume, your milk supply is bound to drop if you’re baby doesn’t have a good latch.
2. Calories: It’s all about the calories! Yes – breastfeeding is the one chapter in your life where you want to up your calorie intake. Why? Because breastfeeding burns about 500 calories per day. When you are breastfeeding, your body needs extra calories to produce a healthy supply of breast milk. Going on a liquid diet, taking diet pills, or cutting calories can decrease your milk supply, making it difficult to breastfeed
What do I need to ensure a good milk supply?
You actually need two things:
1. A good latch: The most important thing needed for great milk supply is a good latch. No matter how much lactation cookies you eat, jungle juice or lactation smoothies you consume, your milk supply is bound to drop if you’re baby doesn’t have a good latch.
2. Calories: It’s all about the calories! Yes – breastfeeding is the one chapter in your life where you want to up your calorie intake. Why? Because breastfeeding burns about 500 calories per day. When you are breastfeeding, your body needs extra calories to produce a healthy supply of breast milk. Going on a liquid diet, taking diet pills, or cutting calories can decrease your milk supply, making it difficult to breastfeed.
That Said…
Lactation cookies do have their benefits
As new mothers, we rarely get the chance to eat a balanced diet – eating at all is a challenge in itself when you’ve got a little one to tend to. This is where Lactation cookies work as they contain a lot of calories in a small portion. Making them the perfect go to snack for every breastfeeding mom. Lactation cookies help breastfeeding moms meet their caloric demands to support breastfeeding.
Mommy Material’s lactation cookies are the perfect fit for mothers looking to snack in-between nappy changes, school runs and even meetings to ensure you get those very needed calories for breastfeeding.
That Said...
Lactation cookies do have their benefits
As new mothers, we rarely get the chance to eat a balanced diet – eating at all is a challenge in itself when you’ve got a little one to tend to. This is where Lactation cookies work as they contain a lot of calories in a small portion. Making them the perfect go to snack for every breastfeeding mom. Lactation cookies help breastfeeding moms meet their caloric demands to support breastfeeding.
Mommy Material’s lactation cookies are the perfect fit for mothers looking to snack in-between nappy changes, school runs and even meetings to ensure you get those very needed calories for breastfeeding.
Lactation Cookies
Ingredients
Oats
Peanut Butter
Brewers Yeast
Flax Seed
Chocolate Chips
Cinnamon
FAQ
Questions Asked
Do Lactation Cookies Actually Increase Milk Supply?
Lactation cookies only support the breastfeeding journey. Mommy Material’s lactation cookies contain galactogogues, which are substances found in various herbs and foods that support lactation. However, one needs a good latch in order for breastfeeding and milk production to flourish. Do not count on Lactation cookies alone.
How Many Lactation Cookies Should I Eat Per Day?
Start the day by eating a lactation cookie, and if you want, it’s fine to eat another one or two lactation cookies.
It’s important to remember that lactation cookies do more than support your milk supply; the ingredients provide you with vitamins and minerals you need.
FAQ
Questions Asked
Do Lactation Cookies Actually Increase Milk Supply?
Lactation cookies only support the breastfeeding journey. Mommy Material’s lactation cookies contain galactogogues, which are substances found in various herbs and foods that support lactation. However, one needs a good latch in order for breastfeeding and milk production to flourish. Do not count on Lactation cookies alone.
How Many Lactation Cookies Should I Eat Per Day?
Start the day by eating a lactation cookie, and if you want, it’s fine to eat another one or two lactation cookies.
It’s important to remember that lactation cookies do more than support your milk supply; the ingredients provide you with vitamins and minerals you need.