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Wearable Breast Pump vs. Conventional Breast Pump: What to choose?
Breastfeeding is a beautiful and natural way for mothers to nourish their babies, but it can also present challenges, particularly when it comes to expressing breast milk. Thankfully, advances in technology have introduced a game-changer: wearable breast pumps. These innovative devices have transformed the breastfeeding experience, offering convenience, portability, and a new level of freedom for mothers. What are Wearable Breast Pumps and what benefits do they have? Wearable breast pumps are designed to be discreet, hands-free, and easily portable, making them a popular choice among modern mothers. Unlike conventional electric breast pumps, which typically consist of a motor unit connected to breast shields through tubing, wearable pumps are compact…
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5 Tips on How to Balance Motherhood and Self-Care
Being a mom is like being a superhero, but with less spandex and more spit-up. While taking care of your little one is a noble endeavour, it can be easy to forget about your own self-care routine. So, how can you manage the demands of motherhood and still prioritize your own well-being without losing your marbles? Here are some tips that will make you feel like a self-care ninja: 1. Create a self-care routine that rocks your socks.Self-care is all about taking time for yourself and doing activities that make you feel happy and rejuvenated. Whether it’s soaking in a bubble bath, going for a run, or simply enjoying a…
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How to Combine Breastfeeding and Pumping
What are the benefits of combining breastfeeding and pumping? For mom and baby, breastfeeding is a wonderful way to develop their relationship. When you breastfeed, a potent hormone called oxytocin is released that promotes closeness between you and your child. When you are out and about, it is also wonderful to get rid of a few more feeding items because all you actually need is your body and your baby. Nevertheless, being the primary caregiver for your baby, can be demanding, particularly when they are going through a growth spurt or cluster of feedings. You might think that nursing takes up most of your time. Being a new mom is…
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How to Wash and Sterilise Your Wearable Breast Pump
Breastfeeding is one of the best ways to ensure your baby gets the right nutrients to sustain their health and development. Breastfeeding can also help protect babies against some short- and long-term illnesses and diseases. While the WHO recommends mothers to breastfeed exclusively for the first 6 months of a baby’s life, 57% of working mothers say they felt they had no choice but to return to work, which leaves them with an option of expressing breast milk during the day. Whether you’re using a manual or electric breast pump, germs can grow quickly in breast milk or breast milk residue that remains on pump parts. By sterilising all of…
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How Do I Know When To Replace My Breast Pump Parts?
Your breast pump becomes one of your breast friends (pun intended!). How could it not? You handle it with care, spend hours learning about it, it’s always there for you during those late-night pumping sessions. Let’s face it, you and your pump have a lot of work to do together. It’s no wonder that it needs proper tender love and care. A good breast pump can enhance your breastfeeding journey. However, if frequently used, cleaned and sterilised, the pump parts are often stretched and worn out. They may even crack or form crevices that make it easier for residue, bacteria, and mould to build up in. It’s important to take…